If you are experiencing emotional distress or need support, the following resources are available throughout New Jersey. Many services are free, confidential, and available 24/7Crisis & Immediate Support (24/7)
Emergency Services
If you are in immediate danger, call 911 or go to the nearest emergency room.
988 Suicide & Crisis Lifeline
Call or text 988
Chat available at 988lifeline.org
Confidential support for individuals experiencing emotional distress or crisis.
NJ Mental Health Cares
Call 1-866-202-HELP (4357)
New Jersey’s behavioral health information and referral line.
Crisis Text Line
Text HOME to 741741
Free, confidential crisis support via text messagE
State & Public Mental Health Services
New Jersey Department of Human Services – Division of Mental Health & Addiction Services (DMHAS)
Provides access to publicly funded mental health and substance use services across the state.
Website: https://www.nj.gov/humanservices/dmhas/
NJ Mental Health Resource Directory
Search for mental health, crisis, and support services by county.
Website: https://www.njmentalhealthcares.org
SAMHSA Treatment Locator
National directory for mental health and substance use services.
Website: https://findtreatment.gov
Community Mental Health Centers (CMHCs)
Located in every New Jersey county, offering outpatient services, crisis intervention, and case management. Many accept Medicaid and offer sliding-scale fees.
Federally Qualified Health Centers (FQHCs)
Provide integrated medical and mental health services regardless of insurance status.
Website: https://findahealthcenter.hrsa.gov
Children, Adolescents & Families
Perform Care New Jersey
Call 1-877-652-7624
Access to behavioral health services for children and adolescents.
New Jersey Children’s System of Care
Coordinated services for youth with emotional or behavioral challenges.
Website: https://www.nj.gov/dcf/families/csc.shtml
Older Adults & Caregivers
New Jersey Division of Aging Services
Resources for older adults, caregivers, and individuals with disabilities. Website: https://www.nj.gov/humanservices/doas/
Peer Support & Education:
NAMI New Jersey (National Alliance on Mental Illness)
Free education programs, peer support groups, and family resources.
Website: https://www.naminj.org
Depression and Bipolar Support Alliance (DBSA)
Peer-led support groups and educational tools.
Website: https://www.dbsalliance.org
The Trevor Project (LGBTQ+ Youth)
Call 1-866-488-7386 or text START to 678678
Website: https://www.thetrevorproject.org
Need emotional support, information and referrals?
Call (866) 202-HELP (4357)
Daily: 8am – 8pm
Disclaimer: This page is for informational purposes only and does not replace professional mental health care. Availability of services may change. If you are experiencing a mental health emergency, please call 911 or go to the nearest emergency room.
